I went to therapy stoned just once and it did make me feel more relaxed and I'm pretty positive my T knew. Recently after a very sensitive topic I said to my T I don't think I can promise coming in here to discuss this topic further without at least a few drinks and T basically said just don't come in bad enough where you shouldn't be driving. That said, I have not been in therapy stoned again or have (yet) under the influence of alcohol.

Xanax I see completely differently and I do take it before going into session sometimes because my anxiety gets so bad but I'm not taking an abnormal amount.