I have been in therapy for almost 3 years with the same T. I find it interesting regarding my feelings throughout this process. So...here's how its been going for me. ..
Stage 1.. reluctance, uncomfortable to open up
Stage 2... learning to very slowly trust t.
Stage 3... becoming more comfortable discussing topics.
Stage 4... feeling irritated, insecure at times as this process delves deeper, no turning back tho.
I'm at stage 4 right now, not sure what the next stage will bring!