Just got a text from one of my step sons saying he is suicidal. We talked through his emergency plan since I can't really help living 3 hours away but now I worried sick over it. It used to happen daily and now it's every 10 days or so which I guess is better but all it takes is one time and it is tortures me as I learn if he really wants to do it there is nothing i can do to stop him. HELPLESS FEELING. I love him so much.