Had an attack of horrible emotional upheaval brought about simply because my hubby didn't get food lol. In my mind I have been making sure he is fed when he works and this being the weekend I felt neglected that there was nothing for me as I worked nights and had to get up early for something I had volunteered to help with. He meant no harm but when he told me to make a peanut butter sandwich I was so mad, lol. I refused to make a fool of myself and kept my emotions private rather than taking them out on him other than to verbalize annoyance to which he got peeved and went upstairs. I was in tears and telling myself no one cares, no one bothers...... Even thinking of that movie "V for Vendetta" and how I would only be free when I truly gave up any fear of anything. Omg outrageous emotional stuff. I didn't think I'd be able to follow thru with my volunteer commitment and I knew this would upset me more. So I rinsed my face and made myself pull if together, grabbed the kids and we did our good deed. As I knew would be the case, it made me feel good and the emotions felt minimal and dumb. I have come a long way though as there was a time when this would have consumed me for lengthy amounts of time and more drama. I still need to cope better but for coming this far on my own with minimal therapy, I think it's not too shabby..... .

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