My mood is still on the low side. But I'm managing it as best I can I guess. It's mainly during the night when I'm not sleeping that it all seems to catch up with me and I start struggling. October is generally always a bad month for me but I was kind of hoping I'd managed to get stable enough to get through it in one piece this year. I think I'm just more wary than usual and maybe I'm just overthinking everything. Having hit what I believe was the very bottom of bottom in the summer and getting through that to find stability and feel the best I have felt in a long time I'm anxious that I will just go right back to that dark place. I'm just about maintaining control at the moment, but it's not going to take much for me to lose that control.