Sidestepped - unfortunately, I find earplugs very uncomfortable.
Ok with the following, I'm putting it in trigger code... Feel like I might be treading a fine line here... But because I'm not firing on full cylinders 'logic' wise, I'm hoping I can get a bit of advice from any somewhat more grounded people here.
I've written the following for when I see the crisis nurse later (trigger issues are self harm orientated... Haven't self harmed, but it mentions an item).
I need to know if this is too much to show them or if honesty is the best policy?
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Independent Mental Health Advocate (IMHA): UK