Yes. That doesn't meant it's the only time I feel wrecked, but it does intensify. If you don't want to talk to your therapist about it, can you see a naturopath? If there were no link between the body and moods, medication would have no effect and neither would food and other substances. It's just that you want to work with someone who isn't simplistic about it and dismiss it as only PMS (as if hormone fluctuations were only anything).

(Not advocating medication here. Just making a point about the physical/mental. I've been ruined by meds.)