I'll give the timer thing a whirl.

Usually I get so overwhelmed because I can't finish, or because my son is coming behind me messing it up again!

It's like, why bother if I'm going to get no where? I probably wouldn't if I didn't have anxiety about it.

I have a heart attack anytime someone sees inside my house. It's so embarassing. I won't invite anyone over because of it, so I become even more isolated.