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Old Oct 06, 2015, 02:13 PM
Anonymous37828
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I voted not sure. I guess some people may not experience the "worse before better" phenomenon, but I definitely did. It was something I wasn't expecting. And my T was quick to say it happens to a lot of people. I think talking about deep, dark things in our lives tends to magnify our feelings of depression, etc. Just my experience.
Thanks for this!
atisketatasket, ruh roh