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Old Oct 06, 2015, 03:26 PM
Anonymous50122
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I like the question. I think it is possible that the idea of getting worse when you start therapy can justify ineffective or bad therapy. For me, my first therapy experience made me feel pretty lousy. Now I have settled with a new T, I've been seeing her for a few months, I'm finding that I don't feel lousy. My therapy isn't easy, but I feel at peace between sessions. (At the moment anyway, could be a passing phase).
Thanks for this!
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