I should have stayed in the hospital longer. My social worker said "the goal is to stay out not get out". I should have listened better. The bad thoughts are returning. I have a meeting with their pdoc tomorrow to get a recommendation to their day program. Maybe it has just been these three days at home alone that have gotten to me. I hate day programs and don't think they have much to offer me. I know I am being pessimistic. I really hope traffic cooperates tomorrow and I make it to my T on time to see her.

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