Quote:
Originally Posted by qwertykeyboard
I feel like a failure. I feel like i failed T by not getting better or using her DBT skills. I just have so much trouble using them and its so hard to explain why. I dont have belief in any of this. I just want to be better. But I feel like I failed and that I shouldnt go back.
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I feel for you...I know EXACTLY what you mean. I feel like I get in my own way, meaning that something inside me doesn't want to make improvement. Maybe it's fear that then T won't pay attention to my pain? Not sure. Makes me want to run away daily.
If you keep working at this, I will, too.
-P