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Old Oct 06, 2015, 11:49 PM
bcam11 bcam11 is offline
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Member Since: Oct 2015
Location: US
Posts: 4
For me it was helpful to stop looking at myself in the mirror, especially naked. I just started distracting myself with other things (hobbies and work) and tried to forget about what I looked like naked. It took a long time but the importance of the way my body looked did fade slowly. But, if I start looking in the mirror and thinking too much, all those feelings come back.