Quote:
Originally Posted by AlwaysChanging2
Yes, I think I know what you are talking about. I wouldn't call it shape shifting, but you could because I can see where it makes sense.
When others take over they have their own walk, talk, postures, gestures, mannerisms, thoughts, voices,...everything.
My abuser alters copy my abusers, always on me to behave like I was conditioned too. I revolt in shock when I hear the voice, the eyes narrow, I feel like them! Then there are my kids, jump back! Oh nooooo!
You aren't alone there. I hope you get to feeling better. 
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Hi there, thank you so much for your reply. Yes I think you're right 'shape-shifting' is not exactly right, as the threapist /obsever does not see me literally take another form; however for me it was spot on. i literally saw myself age, my hands, arms and legs, and become heavier and take on a persona like my mother. Maybe a perception of my mother - was very dark and horrible to actually become her. I'm still quite traumatised by it. I don't see it as an 'alter'. Or I could be in denial. but if it is an alter then I have a real battle on my hands. I found it amazing to switch from a younger women, into a super depressed old woman. It's really disturbing my sense of identity - I really don't know who I am anymore. This may not be news to any of you - it's new to me. thank you for reading