Quote:
Originally Posted by Semi-depressed
... For me it is like the English part of the brain is running on overdrive and the logical part shutsdown...
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I meant Emotional part of my brain, but I think people understood.
Quote:
Originally Posted by Runs with the eagle
I agree with you, not only do I have trouble describing situations that happened to me, but I keep them to myself. We have a tendency to hold on to these experiences, I can let them go. Its so hard because it is traumatic. But we have to try and express are feelings and memories and have some sort of catharsis.
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When you say "keep them to myself" think of how I 'loop' on them and don't let it go. It is like I will be able to find some way to fix or hide it. You are right, talking about it (telling someone how you are feeling) is one quick way to decompress.