And so it begins. After my 6 month manic episode, I'm back in the hole and feeling like shite. I was grounded by the meds in May but I've never felt took. Now this. I have zero motivation and the fukin anxiety is back again. I rang my mh team earlier to see if a doctor could do a med change over the phone, but the duty nurse never rang me back (no surprise there). The psychiatrist at my review last month said I needed to motivate myself and exercise/eat properly. Like I don't know that. Easier said than done when you can't even get out of bed.
It's going to get worse. Just in time for Christmas. Fukin dirty illness.