My anxiety the last 2 days has been through the roof and mental chatter/noise has been up as well. My brain also thinks its a good idea to completely tear my bedroom apart and donate or give away everything I no longer use... At 930 tonight. Zero energy all day but come night let's rip the house apart.. Ugh. Hoping that momentum is still there tomorrow cause the thought to purge the bedroom sounds like a good one..
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Im not crazy, my reality is just different than yours.
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