Quote:
Originally Posted by Lauliza
This is what I meant from my earlier post. From what I'm learning, if therapy is going to work, it's evident pretty early on. There will of course be cases where this might not be the case but I tend to think "it gets better before it gets worse" is mostly a cop out by therapists who aren't very effective.
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I don't think knowing the therapy is going to work is mutually exclusive with things feeling a lot worse before life gets a lot better.