MM,
it takes time to develop your trust and a therapeutic relationship with your therapist. I know this one cuz I had a hard time w my old therapist . he was so cold and not easy to get along with .all he was interested in was that I should try to get a job under his rules for me to get therapy . I left him cuz of unprofessional conduct w me as a client .he never taught me coping skills or taught me how to deal with my anxiety and depression.to me I think he just graduated with a bachelor's degree in counseling .no license that he can work as a counselor in my state.my counselor that I been seeing for a year now she is very qualified to be a counselor .she has a bachelor's of science degree in nursing,bachelor's of arts degree in psychology , a master's degree in community agency in counseling and her license to practice counseling in the state of Ohio. my therapist is worth my time and the money that the government is paying her for to treat my anxiety and depression.














Diagnosis: Anxiety and depression
meds: Cymbalta 90mgs at night
Vistrail 2 25 mgs daily for anxiety prn
50 mgs at night for insomnia