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Old Oct 09, 2015, 05:12 PM
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spring2014 spring2014 is offline
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Member Since: Sep 2014
Location: somewhere between hell and back over the rainbow
Posts: 834
oh yes!!!!
my therapist taught me the cognitive distortions in counseling . at times she would catch herself doing one of these cognitive distortions too. she would catch me doing them too in counseling .



Diagnosis: Anxiety and depression
meds : Cymbalta 90mgs at night
Vistrail 2 25 mgs daily for anxiety prn
50 mgs at night for insomnia
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