Your plan sounds okay, but there is something about the way you talk about it that I'm not sure about. It very much sounds like this is what your T wants, or what you think will satisfy her. I may be wrong, but it kind of feels that your therapy is focusing on what your T thinks is best for you. I don't know what kind of therapy this is. But for me I want my therapy to be a place where I can be me, I think that a relationship of acceptance and understanding will help me more than my T taking the lead on goals or an action plan. I know we all need different things, so maybe your Ts approach is helpful for you?