I had no idea what I was getting myself into when I first started group therapy. I can say that it has in fact also helped me to a certain extent, but right now I feel like there are problems that I cannot solve in the group sessions.
It would be a lot of effort to find a new T, and I actually have a good feeling about this one. I had a couple of sessions alone with him and felt like he got me. I like his respectful manner of talking. I think that I should ask him if it was possible to go into single therapy with him, and if he says no, it will be inconvenient, but at least I should ask.
What have you guys experienced in group therapy?