Thread: Recurring Depression
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Old Oct 12, 2015, 10:39 AM
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RamblinClementine RamblinClementine is offline
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Member Since: Nov 2013
Location: Oakland
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Quote:
Originally Posted by Supanova View Post
Have you tried any CBT type programs? There are some online that can help address anxiety for the long term. I do need a reminder from time to time.
I'm looking into cbt! I will look for some online too.
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