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I've taken a mile walk everyday for the past 3 days. It's hard but I have to get rid of this weight. I know that's not really a lot of exercise but for someone who has barely walked anywhere in over a year that's a lot
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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