Thread: Roll Call 63...
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Old Oct 12, 2015, 04:06 PM
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Angelique67 Angelique67 is offline
Legendary Wise Elder
 
Member Since: Oct 2014
Location: USA
Posts: 22,125
Quote:
Originally Posted by Blue_Bird View Post
I've taken a mile walk everyday for the past 3 days. It's hard but I have to get rid of this weight. I know that's not really a lot of exercise but for someone who has barely walked anywhere in over a year that's a lot
It's great, blue bird! That's how I kept weight off until I wrecked my back. You can burn a lot of calories walking.
Thanks for this!
Blue_Bird