Quote:
Originally Posted by Blue_Bird
I've taken a mile walk everyday for the past 3 days. It's hard but I have to get rid of this weight. I know that's not really a lot of exercise but for someone who has barely walked anywhere in over a year that's a lot
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Good for you! I couldn't have done that, that's for sure! You rock! 
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the world is too loud
Dx: Schizoaffective Disorder Depressive Type, PTSD, and Agoraphobia.
Current meds: 30 mg Haldol, 10 mg Lexapro, 100 mg Lamictal, 0.5 mg Klonopin PRN
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