My depression and anxiety are so severe that I have little motivation to cook, and even less motivation to clean. My mind is either racing and chaotic and I can't focus long enough to complete a task, or I am so low, so lacking in energy that I don't do the cleaning and tidying that needs to be done. I just don't seem to be able to organize myself or my apartment, and my apartment truly reflects the chaos inside my head. I am so tired of living this way. No medication seems to help. I started a new antidepressant a few weeks ago when I was in the psych ward, but I don't feel like it's really helping much.
|