Thread: The light therapy lamp
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Old Oct 13, 2015, 01:01 PM
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raspberrytorte raspberrytorte is offline
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Member Since: Mar 2015
Location: USA
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So... I've been reading my journal from just before my manic/mixed episode (with psychosis) in January, and I'd totally forgotten that I was sitting in front of my light therapy lamp up to twice a day beforehand. I never made the connection.

Guess I'm going to have to be careful about that this year (as in not sit in front of it!).

Just a little warning I guess for everyone.

Cheers!
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