Whole feelings are definitely worth validation, ita important to remember that:
Feelings aren't facts...
Just because it feels like my life is over doesn't make it true.
I'm still breathing, so logic dictates it can't be true.
My instincts?
Lol they've proven to be a joke thus far, I'm trying to improve them by untangling my thoughts from my feelings.
I hope you feel better soon, you seem to be in some sort of distress