Hi there. I am a confirmed sugar holic that has beat the addiction over a period of years. First thing for me was a high protein lower carb (not all carbs are bad). I eat things like homemade ice cream sweetened with banana and carob and almond butter. I eat apple crisp without sugar using golden delicious or other sweet apples. I make carob cake or brownies sweetened with banana.
I also use fruit as a snack sometimes
Want more info or recipes PM me.
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