Quote:
Originally Posted by prefabsprout
Have you heard about the Highly Sensitive Person?
Comfort Zone Blog ?
Does the description sound familiar?
If so there is a list of survival tips here that you might find helpful:
https://www.psychologytoday.com/blog...ive-person-hsp
I have traits myself and although I'm aware that the flip side is experiencing intensity as your T describes, I also find it difficult to cope in certain scenarios too, I have found down time to be vital in recharging. |
Oh wow, this. All of this. I get overwhelmed by everything, and then I feel like everyone gets all annoyed with me all the time. I must research this further.