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Anxiety Daily Check-In Point #3
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Oct 14, 2015, 02:33 PM
BlueEyedMama
Grand Poohbah
Member Since: Jun 2015
Location: USA
Posts: 1,890
I am in the middle of an intense pain flare from SLE and I think that has my anxiety up today. I've been trying my CBT exercises to help both the pain and the anxiety.
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