Quote:
Originally Posted by somat
Thanks. I like that you pointed out intention, that is a big one for me. For instance, I have had a beer with friends just being social and having a good time and didn't even want a second. But if I choose to drink to avoid life, I know that I'm in trouble. The same goes with all sorts of things. When I drink coffee to enjoy a good cup, I stop before I get all jittery and insane. If I do it for other reasons...
I get irritated with the assumption that there are good drugs and bad drugs. As for the vaping debate, interesting but not all that relevant.
But I also operate under the assumption that people's recovery works best when they decide what works best for them and I know many disagree... I know that my recovery was **** when I didn't listen to my own voice and instead let others dictate to me what to do. We figure out on our own when our choices are bad ones... But getting back a voice we had lost? That's a sort of recovery in itself, one I'm working hard at at the moment.
And I know the thing about being told what to do is a greater trigger for me than for most as I've loved most of my life doing what people said and losing myself in the process.
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Wow! You and definitely have a lot in common. I hate to be told what to do; it makes me want to run out and get as high as I possibly can! When that happens it always ends in a disaster, especially the last few years. I don't like to tell myself that I "cannot do something" and I hate it even worse when someone else's tries to control me. These are major issues I have with doing the AA/NA thing. While it works well for many people, it's just not for me.
I also agree with you about mapping out your own recovery. Many people will disagree with this. I believe it is usually the first timers or people that don't really know why the use that need such structure. When you have been going through this for ten + years like I have, you know what works for you and what doesn't, it's just a matter of doing it and sticking to it.
I have done it all; rehab, outpatient, counseling, AA/NA, taking Meds, etc. So far, cold turkey, no sub Meds, no docs, no meetings has worked for me. What I did was ask my mother to help me with my ten month old so I could detox from benzos, Suboxone, and antidepressants for a week. She stayed with me and helped me with my baby so that I could get better in that aspect. Then I started really looking into myself and seeing all the things that make me want to use every day. I had to change these things.
Learning to be grateful, humble and a willingness to REALLY take a long hard look at oneself in the mirror makes all the difference in recovery, I believe. I do believe in staying away from people, places, and things that make me want to use.
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