Earlier today I was fine with idea of taking my medicine. I just worked myself up so much that I made it pretty impossible to do. I'm not so much worried about the general kinda crappy side effects you may get starting out with stuff. I just want to avoid ever feeling like that again. It took days for the palpitations to stop and for my anxiety to become "normal anxiety" again. It also made ma hallucinate a lot more. But honestly the kicker was my heart doing backflips and kicks and spins and whatever else it was trying to do. I don't hear a lot of people having a reaction like that so suddenly so I got pretty spooked. I just don't know how to make myself take the seroquel. I was working up to it all day and chickened out. I started at the bottle and felt like I was looking at my next heart attack. I dunno if that'll help with anxiety but I'm pretty high strung and have nothing except breathing excersises to quell it.