Hi. I'm 23 and struggled with my mental health my whole life. Was recently diagnosed as bipolar with phsycotic features. I was honestly surprised and didn't believe it. After being forced to see what I've been doing while cycling so much these last few months, I'm trying to get help. I'm still learning things and have tons of questions and fears. I needed this forum today. I was really losing myself in my fear and thoughts. I'm hoping I can ground myself enough to get through these next few months. I don't know what to expect and I think that's the hardest part.