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I'm sorry you've had such a rough couple of days. I have a cat with health issues as well, and I constantly worry about him. I hope yours is ok. It's good that you are seeing your therapist today. I'm sure he will be willing to help you stay safe. Sometimes an hour isn't enough, and we just have to make the best of it. I wish you the very best. Remember to be gentle with yourself.
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Dx Bipolar II 2014 -- currently in remission
Stay calm, be kind, have hope, love lots, and be well.
"Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE]
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