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Old Oct 15, 2015, 12:34 PM
vital's Avatar
vital vital is offline
Grand Poohbah
 
Member Since: Oct 2014
Location: Boston
Posts: 1,589
Quote:
Originally Posted by jman197 View Post
you know what i just realized something. no one cares how i feel so why should i even ask for help. i give up I just give up because no one in real life cares
I care jman.

Isn't there something in life that you can enjoy right now? Vanilla ice cream? A walk in the brisk fall air? A song? The smell of a pumkin pie? Having a nice nap? When I feel bad, I head for the present moment and purely sensory experiences.

- vital
Thanks for this!
SoupDragon