Dear T,
You're really Ex-T but I can't call you that....I know I'm weird

So I want to tell you all about what happened over the past few months. Especially how much progress I have made and how happy I am. It feels like you should be a part of this happiness - you were such an important part of my life over the past couple of years. It seems sad that as I'm truly getting better, you aren't there

It just feels incomplete....and I know you care WAY less than I do about all this but still, T, you should know about the breakthrough I am having. It's awesome!! I feel in control of my emotions. It's almost like the technique I learned (which was simple btw) taught me to self-regulate my emotions. So I'm not afraid of the depression cycle anymore! So I'm free! And that's something you should know after the horrible way things ended. All you know is that I was hospitalized, had to quit my job, might be homeless....blah blah blah. You left on a sad note

and now that this is all turning around I can't share it with you....it seems like you, of all people, should be a part of it. You meant a lot to me while I was at my lowest and most everyone else pretty much scattered. I'll get over this but it sucks....