So today, I saw my pdoc and after explaining how much my OC is impacting me, she said that yes, you (I) have OCD, I just want to look at the thing I filled out from two appointments about on the severity of it all. So if anyone has any coping things, that'd be great. I knew I have had this for a long time, but being diagnosed with it today (10/15), I feel relieved that something is going on and stuff. I am now in my second contamination phase, and I have no idea how long this is suppose to last before it goes back to checking/rechecking which is annoying. Intrusive thoughts is big for me too. I may be in this section more often, I don't know.