I'm at an all time low, feeling so angry at myself for not being able to stop my hair pulling. I used to take about 2 hours brushing and spraying my hair in place to cover the numerous bald patches but, that has stopped as I'm now just sticking to wearing hats indoors and outdoors. I hate seeing myself in the mirror and feel like a freak. At one point, I pulled so much hair, my head bled and was sore to touch.
Anyone else struggling?