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Old Oct 16, 2015, 02:03 AM
GeminiNZ's Avatar
GeminiNZ GeminiNZ is offline
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Member Since: Dec 2012
Location: New Zealand
Posts: 627
Yes. Too much noise and people getting too physically close to me both stress me out. And then there are some very specific sounds, smells, appearances and sights that are PTSD triggers and can induce a panic attack or flashback-riddled meltdown.

I wear headphones a lot to block out noise and people. Listening to music helps to dial down my anxiety.
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"Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything." - Plato
Thanks for this!
DeeAnnaD1913