I can't text my T. At the practise she works now, they have one number for all the T's and it's only available during workhours. At the practise she worked before this one, she did had a work mobilephone. But she told me she only answered it during workhours. She told me this when I was doing really bad and had really bad si thoughts. She told me if I would ever had the urge to do it, I could call her, but she would only answer her Phone during workhours. So outside those hours I would need to call my gp or emergency line.
I can email my T whenever I want, but again, she only answers emails during workhours.

It was the same with previous T's, but from previous T's I didn't even had an emailaddress. So with them I could only have contact during sessions.

I think I would find it weird to text a T. I probably wouldn't do it. I'm kind of used to dealing with everything on my own and T's are only there for you during your session.