I felt the exact same way and do many times. A few weeks I'm ok going through it and other times (like right now) I think why? I was "fine" before therapy. I'm highly functioning and have a good job. Is it that wrong to suppress some things?

Right now I'm in therapy to get over my ex-T. How ridiculous. I'm hoping after I process the loss of her and my mom, I'll be back on my own and have no need or desire for therapy. It opened a big can of worms that I wasn't prepared to deal with.