No offense taken. I tend to get very very wound up from time to time...and music stimulates me, clearly. And it is right now and I can't turn it off. And, I feel dizzy, but I think it maybe is just from anxiety. And, I could wake my husband like I just do sometimes and he would probably calm me...or maybe freak out. And, I also feel hot. I am just a mess. But, if I just can get some sleep, I will probably wake up half normal. I just do this sometimes. And I lose it, and I can't stop talking and I see my self being committed. But I know I won't be because it is panic and once I calm down, I will be okay. But I have absolutely no clue how to calm down. Thus, the benzos. In the meantime, I will just continue typing.