I've actually been doing a lot better this week. I am learning that by controlling my environment and finding ways to escape my anxiety and stress it's getting easier to stay sober. Tonight was a weird night for me. My daughters father called me for the first time in several months (he is incarcerated) this made me feel stressed, even though it went well, I started thinking I would give anything for a damn whiskey and coke. So I plugged in my earbuds and cranked some Zeppelin and just went into the music instead of in my head. I feel 100% better.

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