Hi Justme. I agree with Loial it sounds like youre gaining much more insight into your condition and thats key to staying healthy. Can you actually go running or exercising to alleviate the agitation? Would be great if that works.

Ive noticed in my last few episodes that I feel very agitated which almost always mnaifests in a need "fix" some perceived problem real or imaginary. This almost always involves tackling some issue in a professional relationship and it rarely goes well. Luckily this hasnt been happening while on meds or at least ive come to recognize it and not act on it so it hasnt been much of an issue recently but i lost a few good relationships to it over the years.