Quote:
Originally Posted by Cinnamon_Stick
I have been going through the same thing. I am very attached to my T and all I keep thinking about is how I will feel when therapy is over. I also think, what is the point when it will all end. I have thought about quitting therapy so the pain wont be so bad. I have shared all of this with my therapist. She said that even if we aren't having sessions anymore that our relationship will always exist and she will always care about me. I am making progress in therapy and its helping me so much so I got to hang on and have faith it will work out for the best. Another thing that I can always cherish is I record every season. I will always have our sessions to listen to. Could you record your sessions or ask your T to make a recording for you that you can listen to and always have?
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I havent recorded a session. I hate hearing my own voice. He did record a relaxation exercise for me but it doesn't sound like him since he's reading from a piece of paper.