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Old Oct 17, 2015, 04:31 PM
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(JD) (JD) is offline
Legendary Wise Elder
 
Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
For me, my spiritual meditations are about my God... reading His Word and pondering them...and also speaking to Him and asking for His loving comfort.

Depression changes the brain chemicals remember...and the best way (imo) to change them back is to think and read, immerse oneself, in positive things. God is a positive to me.
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