Quote:
Originally Posted by Kori Anders
I haven't been sleeping lately...
It scares me because whenever I stop sleeping I usually have episodes again and I really, really don't want to go back on Stelazine and I really don't want to have to up my meds again.
I'm trying my best to keep it all together. But I can't help but feel like something is trying to warn me of danger.
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I'm the same when I don't sleep properly it makes things spiral fast. Can you take something to help you sleep? I take zopiclone when it happens. Keep going