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Old Aug 03, 2007, 09:20 PM
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stefano stefano is offline
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Member Since: Dec 2006
Location: Roma, Italy
Posts: 519
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sidony said:
I've even considered moving away to a different city. The real reason I don't is because therapy is so helpful right now, and so I don't want to leave my therapist. Really that's my only reason for staying here. Sad eh?

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SAD? You are doing therapy that is working? It is GREAT!

There you see: selective attention at work. You only see the bad aspect in the situation, which confirms your depressive views. Challenge it!

The best of luck!